{"name":"Running Technique Tips","short_name":"Running Technique Tips","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"A weekly conversation between two mid-pack runners learning to master the art of running while life gets in the way.","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/3093000/Running_Technique_Tips_Adi_Logo_Small_300x300.jpg","sizes":"300x300","type":"image/png"}]}