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A weekly conversation between two mid-pack runners learning to master the art of running while life gets in the way.
Episodes
Thursday Sep 06, 2018
Thursday Sep 06, 2018
In this shorter episode Brian explains the minor "in-flight" revisions he has made to his 2018 Melbourne Marathon training program. Normal transmission will resume shortly with Lisa returning from New Zealand and Brian back at the Ballarat high-performance running centre after overcoming the wind at the Flinders Island Running Festival.
Resources and references discussed in this episode: Brian's revised 2018 Melbourne Marathon training program - excel spreadsheet. Running Technique Tips - Episode 6 - The Long Run. Running Technique Tips - Episode 3 - Brian's Melbourne Marathon training plan.
Connect with Brian and Lisa:
Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv
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