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A weekly conversation between two mid-pack runners learning to master the art of running while life gets in the way.
Episodes
Thursday Nov 22, 2018
Thursday Nov 22, 2018
Lisa and Brian talk about what's next in their running programs and give a preview of what's next for the podcast: 3k/5k training, Lisa eclipsing Brian's 5k time, more strength work, Brian's running technique tune-up, and a side project coaching kids running technique.
Connect with Brian and Lisa:
Blog: http://runningtechniquetips.com Brian's Running Technique Book Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv
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