Episode 21 - ITB syndrome and marathon recovery with Physio Kevin Lieberthal

Running physiotherapist Kevin Lieberthal is back to talk ITB syndrome causes and cures, marathon recovery, scheduling multiple marathons into your calendar year. We also touch on a four letter word runners never say, and definitely don't want to hear - rest!  

Resources and references discussed in this episode:

Connect with Kevin Lieberthal at Physio at Central Park East Malvern, Melbourne. 

Connect with Brian and Lisa:

Blog: http://runningtechniquetips.com Brian's Running Technique Book Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv