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A weekly conversation between two mid-pack runners learning to master the art of running while life gets in the way.
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Friday Oct 12, 2018
Friday Oct 12, 2018
In this episode Lisa gets inside Brian's head with only a couple of days to go before the 2018 Melbourne Marathon. In this conversation we talk mental and physical preparation during race week, overcoming negative thoughts, pre-race meals, adapting to a tough weather forecast, adjusting goal time and pace expectations accordingly, and remembering to enjoy the experience and atmosphere so you carry away not just a finisher's medal, but also fond memories of your time on the course. Good luck to everyone running in the 2018 Melbourne Marathon Festival.
Connect with Brian and Lisa:
Blog: http://runningtechniquetips.com Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv
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